Hammons Fancy Large Black Walnuts -Wild Harvested - Non-GMO - Gluten-Free - High Protein - Keto Snack - Nuts for Cooking and Baking - 5Lb Box

- KETO & PALEO FRIENDLY SUPERFOOD: Low-carb, gluten-free Hammons Fancy Large Black Walnuts provide 7g plant protein per serving, making them a top high-protein snack for keto and paleo diets - BOLD, UNTAMED FLAVOR: With rich, earthy taste and hearty crunch, Fancy Large Black Walnuts can be chopped or left whole to add depth to breads, cakes, salads, and more. Loved by chefs and home cooks - TASTY & HEART-SMART: Munch, mix, or cook with Hammons Fancy Large Black Walnuts, bursting with omega-3s and antioxidants. A crunchy, feel-good way to elevate your favorite low-carb creations - NON-GMO & NATURAL: Grown in the USA with no additives, these non-GMO black walnuts are wild-harvested for clean, natural nutrition - FAMILY-OWNED LEGACY SINCE 1946: Hammons, rooted in Stockton, Missouri, has hand-foraged and crafted black walnuts for over 70 years, delivering bold, earthy flavor and tradition in every bite

From the manufacturer

Hammons Black Walnuts, Fancy Large, 8 oz, Highest Protein Nut, Heart Healthy, Non-GMO, Naturally Gluten-Free, Top Keto Nut

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Hammons Black Walnuts

All-natural, sustainable, and native to the United States, Black Walnuts are one of the few crops still picked by hand in the wild. Black Walnuts’ bold flavor profile, incredible versatility, and numerous health benefits help them stand out in the nut world.

For over four generations, Hammons has ensured that hand-harvested and locally sourced Black Walnuts find their way to kitchens across the country. They provide quality service and products and lead the Black Walnut industry with integrity.

Hammons Black Walnuts have been a staple in American kitchens for generations. With bold and distinct flavors, they add depth and complexity to both savory and sweet dishes. And, because Black Walnuts are heart-healthy and rich in protein, they make a great addition any snack or meal.

Chefs and foodies everywhere use Black Walnuts to enhance:

Nuts help reduce the chance of heart disease and contain substantial amounts of omega-3 which helps reduce cholesterol.

Black Walnuts are low in saturated fat, high in unsaturated fat, and contain vitamin A, iron, minerals, and fiber.

Black Walnuts contain more protein than any other tree nut, and have higher levels of dietary fiber than English Walnuts.

Black Walnuts are completely wild, all-natural, and unprocessed.

Ingredients

1 ½ cups un-sifted self-rising flour

1 packed cup light brown sugar

1 cup sugar

1 cup vegetable oil

4 eggs, slightly beaten

1 cup Hammons Black Walnuts

Directions

Ingredients

1 cup Fancy Large Hammons Black Walnuts, 1/2 cup whole dried cranberries, 1/2 cup dried figs, 1/4 cup ground flaxseed, 1/4 cup honey, 2 Tbsp. cold water, 2 Tbsp. vanilla whey protein powder, 2 tsp. ground cinnamon, 1/4 tsp. ground cloves, 2 Tbsp. chia seeds, 1/2 cup Fancy Large Hammons Black Walnuts, 1/4 cup pepitas (shelled pumpkin seeds, green), 1/4 cup white chocolate chips

Directions