Be Still Farms Organic Pearl Barley Grain (2.8lb) - Pearled Barley Seeds for Soup Pot in Bulk - Not Hulled | Similar to Hulless Barley | Quick Cook Barley for Porridge Cereal | USDA Organic | Vegan

- A HEALTHIER OPTION: Much of the food we put into our bodies is processed and lacks the nutritional value we need to be healthy and strong; Cook and use this pearled barley as a hot cereal for breakfast; You can also grind up the barley into flour; - HIGH IN VITAMINS & MINERALS: When you choose to add this organic pearl barley to your daily snacks, you are choosing to add some extra, well-needed nutrition to your and your kids' diet! Stir this in with your favorite soup or stew; - VEGAN & VEGETARIAN: Our organic barley is great to add to any vegan or vegetarian meal; It’s an amazing solution for both men and women who want to improve their diet and give themselves extra healthy energy; - CERTIFIED ORGANIC: Our crunchy barley is USDA certified organic; This means you can trust our pure product to be just what you expect! If you put bag in container, make sure to re-seal packaging to keep out air; Store it in a cool, dry place; - BE STILL FARMS: We created Be Still Farms to serve you and to be your wholesome source for real, fine foods. We have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation;

Product description

Be Still Farms - Organic, Natural and Tasty!

Happy and Tasty Eating from Be Still Farms Family!

Support a digestive system and always fresh look with food that helps you stay stronger and younger.

Certified by Baystate Organic Certifiers authority in 2022. Working together to preserve farmland for tomorrow while providing high-quality flour and grains to our clients

Be Still Farms Food has been certified as organic by the Baystate Organic Certifiers authority in 2022 and contains no artificial flavors, colors, or preservatives

Perled barley is a good source of fiber, protein, and various vitamins and minerals, including magnesium, selenium, and B vitamins. It also has a low glycemic index, making it a healty choice.

While perled barley is commonly used in savory dishes like soups, stews, and salads, it can also be used in desserts. Here are some ideas:

Barley Pudding: Cook perled barley in milk until tender, then sweeten with sugar, honey or maple syrup and add flavors such as vanilla, cinnamon or nutmeg. Serve it chilled as a healthy and satisfying dessert.

Barley Fruit Crumble: Mix cooked perled barley with chopped fruits like apples, pears, or berries and top it with a crumble mixture of oats, flour, butter, and sugar. Bake until the topping is golden brown and serve with whipped cream or ice cream.

Our Organic Pearled Barley Berries have a subtle, and nutty flavor. Use it to make breakfast porridge, pilaf, stir-fries, casseroles, soups, protein bowls, salads, and more.

To ensure the longest shelf life, it's best to keep perled barley away from moisture and heat, as these can cause the grain to spoil or become rancid. Avoid storing it in the refrigerator or freezer, as the moisture and temperature fluctuations can cause the grain to absorb odors and flavors from other foods.