Be Still Farms Organic Hulled Barley Grain (4.8lb) - Whole Barley Groat Seed Bulk - Great for Soup Flour Cereal Home Brewing Grinding - High in Fiber | USDA Certified | Vegan | Non-GMO

- ORGANIC BARLEY GRAIN: you receive1 bag of Be Still Farms Organic Hulled Barley (4.8 pounds); Kickoff your morning routine by cooking pot barley porridge for a delicious hot breakfast cereal; - SIMPLY DELICIOUS: Malted barley is perfectly suited for home brewing beer and whiskey, and can be used to produce your own vinegar or natural unrefined sweetener; Easy to storage: no refrigeration is necessary; - NATURALLY ORGANIC: Our pure hulled barley berries are Certified USDA Organic, Non-GMO, Vegan, Vegetarian, and 100% Whole Grain; No artificial flavors, colors or preservatives; 0g of Sugar and 0mg of Sodium; - HEALTHY: Enjoy heart-healthy, plant-based energy high in antioxidants and packed with 8g of Dietary Fiber and 6g of Protein per serving; Naturally low in cholesterol and containing 0g of trans and saturated fats; - QUALITY PRODUCT: We are proud to serve only the highest quality ingredients; Simply re-seal the bag for easy shelf stable storage;

Product description

Be Still Farms - Organic, Natural and Tasty!

Happy and Tasty Eating from Be Still Farms Family!

Our Organic Hulled Barley Berries have a subtle, and nutty flavor. Use it to make breakfast porridge, pilaf, stir-fries, casseroles, soups, protein bowls, salads, and more.

Support a digestive system and always fresh look with food that helps you stay stronger and younger.

Certified by Baystate Organic Certifiers authority in 2022. Working together to preserve farmland for tomorrow while providing high-quality flour and grains to our clients

Be Still Farms Food has been certified as organic by the Baystate Organic Certifiers authority in 2022 and contains no artificial flavors, colors, or preservatives

Hulled barley is a good source of fiber, protein, and various vitamins and minerals, including magnesium, selenium, and B vitamins. It also has a low glycemic index, making it a suitable choice for people with diabetes or those trying to manage their blood sugar levels.

While hulled barley is commonly used in savory dishes like soups, stews, and salads, it can also be used in desserts. Here are some ideas:

Barley Pudding: Cook hulled barley in milk until tender, then sweeten with sugar, honey or maple syrup and add flavors such as vanilla, cinnamon or nutmeg. Serve it chilled as a healthy and satisfying dessert.

Barley Fruit Crumble: Mix cooked hulled barley with chopped fruits like apples, pears, or berries and top it with a crumble mixture of oats, flour, butter, and sugar. Bake until the topping is golden brown and serve with whipped cream or ice cream.

To ensure the longest shelf life, it's best to keep hulled barley away from moisture and heat, as these can cause the grain to spoil or become rancid. Avoid storing it in the refrigerator or freezer, as the moisture and temperature fluctuations can cause the grain to absorb odors and flavors from other foods.