{"product_id":"shiloh-farms-organic-buckwheat-groats-32-oz","title":"Shiloh Farms - Organic Buckwheat Groats - 32 oz.","description":"\u003cp\u003e- SHILOH FARMS Buckwheat Groats are light in color with a distinctive triangular shape and a mild, nutty flavor. Rich in fiber, protein, and complex carbohydrates, buckwheat is also an excellent source of vitamins and minerals, particularly magnesium, copper, phosphorus, and B Vitamins.\n- Technically the hulled seeds of the buckwheat plant, buckwheat is a pseudocereal with many grain-like properties. First cultivated over 8,000 years ago in Southeast Asia, it was one of the first crops introduced to North America by early European settlers and remains a culinary staple in Eastern Europe and the Balkans.\n- Despite its name, buckwheat contains no wheat or gluten and is actually a common ingredient in many gluten free recipes.\n- Suggestions: 1. Dress up cooked groats with lots of browned onions and a bit of parsley or dill. 2. Add to soups, stews, casseroles, or whole grain pilafs. 3. Mix with vegetables and herbs for a hearty filling for stuffed peppers or stuffed cabbage. 4. Use groats as a substitute for rice or bulgur. 5. Cook in milk or fruit juice for a tasty hot cereal. Finish with your choice of sweeteners, dried fruits, or nuts.\n- Certified Organic, Kosher and Non-GMO\n\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"FreshMart","offers":[{"title":"Default Title","offer_id":42256759259211,"sku":"B00CYUYJYC","price":40.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/4550\/4843\/files\/61DWwy1-KcL._SY879.jpg?v=1774814966","url":"https:\/\/freshmart1.com\/products\/shiloh-farms-organic-buckwheat-groats-32-oz","provider":"FreshMart","version":"1.0","type":"link"}